Recipes

Cauliflower puree
Go to the recipe Good morning and happy Sunday! Today we have a top recipe! You will see that this puree is very soft and creamy, and the taste of...
Cauliflower puree
Go to the recipe Good morning and happy Sunday! Today we have a top recipe! You will see that this puree is very soft and creamy, and the taste of...

YOGURT BROWNIES
Go to the recipe You can say goodbye to chocolate "cravings" now, because these yogurt brownies will curb any sweet tooth attack. This brownie is light, fluffy, a little soft...
YOGURT BROWNIES
Go to the recipe You can say goodbye to chocolate "cravings" now, because these yogurt brownies will curb any sweet tooth attack. This brownie is light, fluffy, a little soft...

FLATTER WAFFLES
Go to the recipe I call them plis plas because they are easy to have in the freezer, you take them out, put them in the toaster and in a...
FLATTER WAFFLES
Go to the recipe I call them plis plas because they are easy to have in the freezer, you take them out, put them in the toaster and in a...

SPINACH AND COTTAGE CHEESE LASAGNA
This cottage cheese lasagna is a version of a classic. It has layers of pasta, filled with spinach with cottage cheese and minced meat with tomato similar to the original...
SPINACH AND COTTAGE CHEESE LASAGNA
This cottage cheese lasagna is a version of a classic. It has layers of pasta, filled with spinach with cottage cheese and minced meat with tomato similar to the original...

MEDITERRANEAN CHICKEN MEAT MEATS
Go to the recipe These chicken meatballs combined in a bowl with Tzatziki sauce are an explosion of flavors. An incredible way to prepare a base for different dishes for...
MEDITERRANEAN CHICKEN MEAT MEATS
Go to the recipe These chicken meatballs combined in a bowl with Tzatziki sauce are an explosion of flavors. An incredible way to prepare a base for different dishes for...

Protein pancakes (without protein powder)
Go to the recipe These protein pancakes are fluffy, healthy and brutally delicious. Made with Greek yogurt or skyr, oatmeal and egg whites or eggs, they taste like traditional pancakes...
Protein pancakes (without protein powder)
Go to the recipe These protein pancakes are fluffy, healthy and brutally delicious. Made with Greek yogurt or skyr, oatmeal and egg whites or eggs, they taste like traditional pancakes...