HELLO!

I am Marion.
Passionate about cooking, lover of natural foods, expert in metabolism, hormones and creator of recipes with real ingredients.

BOOK YOUR APPOINTMENT

I help you recover: health, metabolism and energy.

Some time ago, I often found myself with digestive problems: irritable bowel syndrome, indigestion, intolerances, fatigue, anxiety, mood swings, menstrual cramps... and I also had to face difficulties related to fertility. All this marked a path full of doubts and trials, but through study and practice, I found a way to alleviate these symptoms and transformed my favorite recipes into healthy versions, full of nutrients and flavor, using only real ingredients.

One day I realized that I had to share all this knowledge with those who, like me, want to take better care of themselves without giving up the pleasure of eating. Because many of us seek to feel good while feeding our family, with tasty and nutritious dishes, without having to resort to extreme restrictions.

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LATEST RECIPES

  • CAKE DE PORRIDGE DE CIVADA I PLÀTAN

    OATMEAL AND BANANA PORRIDGE CAKE

    Go to the recipe Hello everyone!! How is your summer going? I don't know about you but I feel like I can't stop cooking all day because in the summer...

    OATMEAL AND BANANA PORRIDGE CAKE

    Go to the recipe Hello everyone!! How is your summer going? I don't know about you but I feel like I can't stop cooking all day because in the summer...

  • DIP DE PESTO I COTTAGE

    PESTO AND COTTAGE DIP

    Go to the recipe This Dip is an easy and delicious cream that can be made in less than 5 minutes. The taste of cottage cheese mixed with fresh herbs...

    PESTO AND COTTAGE DIP

    Go to the recipe This Dip is an easy and delicious cream that can be made in less than 5 minutes. The taste of cottage cheese mixed with fresh herbs...

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What patients say about me

  • Mary

    The most important thing is that I'm SLEEPING again at night. It seems like a lie! And as a bonus, I've deflated, lost fat, and my mood and energy have improved a lot. I'm happy and content all day long! I always see the glass as half full now!

  • Susana

    I have regulated my appetite once and for all. It was my eternal struggle and Mariona has been with me at all times and has given me the keys to get rid of it. I will be eternally grateful to her.

  • Rita

    It helped me lower my thyroid antibodies and I lost a few pounds along the way.
    "I went to see Mariona with several health problems such as Hashimoto's, fatigue, painful periods, weight gain, stress and adrenal problems, etc. She has been involved in investigating the causes of my health problems and providing a personalized protocol for each of them. .

    My energy and libido are back, my periods aren't as heavy, and I've learned tools to manage my stress.
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