Batchcooking Workshop January 27 - Monells -

• Learn which foods work best for you and your family and create balance on all levels.
• To balance your hormones, satiety, sleep better, balance your mood, increase muscle mass and lose fat, etc.
• Having more time in the evenings to spend with the family (and less time in the kitchen) and eating healthy as well.
• Reduce shopping time.
• Free up time to do the things you really enjoy
• best of all: having all your meals prepared with healthy foods to nourish your family and yourself.

Date: January 27, 2024

Time: 10am to 1pm

Space: Eclectic Empordà in Monells

Includes: workshop, tasting and recipe ebook.